At-Home Workout Routines by Enneagram Type08 April 2021 / By Truity
The Enneagram gives us a great map to understand our habit of attention and to use that knowledge to find a workout routine that will really work for each of us. Below we offer you the best at-home workout, based on your Enneagram type. For more about our findings, check out our blog post .
Kelliiiii (not verified) says...
I am a type 1 and running on the threadmill have been my fav recent workout since the quarantine ;)
Connor C (not verified) says...
I've never used a trx but I looked at some images and I love it already and I am on my way to go buy one right now